Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ur9rwFZ2XEeJjC0
By guest
Generated on 2025-04-01 21:19:22

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Chocolate Facial
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 72.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 46.0 g

Let's cook it!