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Meal plan

ID: QHcKYbvtSzlgjuM

By guest

Generated on 2025-08-11 05:23:30

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 172.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 349.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!