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Meal plan


ID: xbXAKHSMP1r7O3M
By guest
Generated on 2025-03-18 19:33:24

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 75.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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