Here is your personalized meal plan!
Meal plan
ID: NzRhmV67dFsl_6M
By guest
Generated on 2025-03-31 20:56:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 67.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!