Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: O_CtkHMy86Da-YA

By guest

Generated on 2025-06-29 21:28:16

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!