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Meal plan


ID: Ulse135Uj2hZnYM
By guest
Generated on 2025-04-23 15:59:24

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Chill Smoothie
1 serving = 70.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apricot Candy Recipe
1 serving = 68.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!