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Meal plan


ID: rn06rvb3cJddq7E
By guest
Generated on 2026-08-15 21:59:27

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 96.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Split Bark
1 serving = 79.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

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