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Meal plan

Regenerate
ID: Uqk8yExERihzbXI
By guest
Generated on 2025-03-31 20:26:59

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 58.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 75.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!