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Meal plan


ID: RtRYmj_zUJoDPxs
By guest
Generated on 2025-03-18 05:52:02

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cinnamon Rolls
1 serving = 60.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 76.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!