Here is your personalized meal plan!
Meal plan
ID: _Syjib8Sx_FJf60
By guest
Generated on 2025-04-22 10:52:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 65.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 77.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!