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Meal plan


ID: FuSm6u6jkCWRwOc
By guest
Generated on 2025-08-19 07:40:28

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Toffee Crispy Cakes
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 41.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blackberry Truffles
1 serving = 71.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!