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Meal plan


ID: YJFmeczAd90u0ew
By guest
Generated on 2025-03-17 12:17:16

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cake Fondant
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 81.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g

Let's cook it!