Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: B_2k2meAzST5mzU

By guest

Generated on 2026-08-11 11:38:25

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!