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Meal plan

ID: H6e5l3qS07c8rDs

By guest

Generated on 2026-04-24 20:12:37

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 71.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Crispy Rice Treats

1 serving = 69.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!