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Meal plan


ID: ptWQtzkfJiVV80I
By guest
Generated on 2025-09-13 01:42:35

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Ice
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 59.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!