Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jnkqkelQTP0JHuc

By guest

Generated on 2025-05-08 08:10:45

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 78.0 g

Energy: 276.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 63.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!