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Meal plan

Regenerate
ID: s3hqSs86C9iOArg
By guest
Generated on 2025-04-22 07:24:42

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 99.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 66.0 g
Energy: 104.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!