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Meal plan

Regenerate
ID: GIlPZjZGua6iu-Q
By guest
Generated on 2025-04-20 21:14:20

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 96.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 64.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!