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Meal plan

Regenerate
ID: jKlkDa511FsC2VA
By guest
Generated on 2025-04-22 01:50:12

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 88.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!