Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xRUFod1JWxRdqKU

By guest

Generated on 2026-03-31 17:34:55

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 343.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!