Here is your personalized meal plan!
Meal plan
ID: DfQb_BZRfTnMvkQ
By guest
Generated on 2025-08-26 20:46:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 65.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pistachio Caramel Logs
1 serving = 59.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!