Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _-l9RTxXR7eL69M

By guest

Generated on 2025-03-18 14:25:00

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!