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Meal plan

Regenerate
ID: 2wgZe28RBt6tQyY
By guest
Generated on 2025-09-02 08:07:51

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 82.0 g
Energy: 306.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 69.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!