Here is your personalized meal plan!
Meal plan
ID: O8JVvmtMHU8U9ts
By guest
Generated on 2025-09-11 09:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Banana Pancakes
1 serving = 60.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 89.0 gEnergy:
184.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!