Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZB5uBVWoocjuZuo

By guest

Generated on 2026-03-24 13:20:47

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!