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Meal plan


ID: lbJ7Pw_ZvF-DZuc
By guest
Generated on 2025-08-15 02:11:47

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hazelnut Shortbread
1 serving = 69.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 55.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Plastic Chocolate
1 serving = 64.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!