Here is your personalized meal plan!
Meal plan
ID: GTQljjcmbej2gJ4
By guest
Generated on 2025-04-01 22:49:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 70.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 57.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!