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Meal plan


ID: GV_rYZZ8GGyu6Mw
By guest
Generated on 2025-05-11 06:11:51

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Rolls
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 82.0 g
Energy: 239.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

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