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Meal plan


ID: 0E8lbWq4G86GVM4
By guest
Generated on 2025-07-29 09:20:33

Total kcalories

116.0% (2150.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Danish Cookies
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 66.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Conversation Heart Fudge
1 serving = 100.0 g
Energy: 330.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 54.0 g

Let's cook it!