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Meal plan

Regenerate
ID: rzOveHxKQsV4OG4
By guest
Generated on 2025-08-13 10:22:42

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 99.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 74.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 54.0 g
Let's cook it!