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Meal plan

ID: QKJaQ_UEXpFQKX4

By guest

Generated on 2025-09-13 02:08:26

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 146.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!