Here is your personalized meal plan!
Meal plan
ID: 85WDhGLyOIulDNw
By guest
Generated on 2025-09-25 15:14:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 96.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!