Here is your personalized meal plan!
Meal plan
ID: MWwv4l4g1BPVDbI
By guest
Generated on 2025-03-18 18:18:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Italian Meringue Macarons
1 serving = 94.0 gEnergy:
326.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
47.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 93.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!