Here is your personalized meal plan!
Meal plan
ID: iu9W7TsFLjVZP9Q
By guest
Generated on 2025-08-29 10:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 78.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 75.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!