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Meal plan

Regenerate
ID: szJ56cNXaSn0H0M
By guest
Generated on 2026-04-09 15:53:59

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 64.0 g
Energy: 141.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 76.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!