Here is your personalized meal plan!
Meal plan
ID: IoKIlnGMM9Wom0M
By guest
Generated on 2025-03-28 06:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Rice Sheet Batter
1 serving = 92.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 60.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!