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Meal plan


ID: LGB1ovbvb6H9ZS4
By guest
Generated on 2025-05-04 23:30:40

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Country Creamed Chicken
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 56.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!