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Meal plan

ID: yUVrLtcofql2B9w

By guest

Generated on 2025-04-02 21:30:27

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Shoofly Crumb Cake

1 serving = 66.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 65.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!