Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8bxIxdUhmaJoiPc

By guest

Generated on 2025-03-18 22:51:55

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!