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Meal plan

ID: YXABDUFZHJm4AmM

By guest

Generated on 2026-07-13 09:56:53

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 298.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!