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Meal plan


ID: Pkg7d82ioqAu2Hs
By guest
Generated on 2025-08-13 18:39:23

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Tofu Brownies
1 serving = 97.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!