Here is your personalized meal plan!
Meal plan
ID: PR1eW7OD3QKUif4
By guest
Generated on 2025-05-04 06:54:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 64.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 100.0 gEnergy:
342.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
59.0 g
Let's cook it!