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Meal plan

ID: B-Io9oBTeA1R1Aw

By guest

Generated on 2025-08-19 18:27:42

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 94.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Onion Soup

1 serving = 86.0 g

Energy: 215.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!