Here is your personalized meal plan!
Meal plan
ID: TRQwvlPGa0Wpkic
By guest
Generated on 2026-06-28 10:35:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 72.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 65.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!