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Meal plan


ID: kZMGsk0STSMooRs
By guest
Generated on 2025-08-18 00:46:29

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Georgian Challah
1 serving = 80.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Oatmeal
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!