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Meal plan


ID: JfTY-PK0eOeyMx8
By guest
Generated on 2025-08-12 01:17:21

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Old Fashioned Caramels
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Praline Pork Tenders
1 serving = 89.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!