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Meal plan

ID: DqBVbsYxAWe0VEs

By guest

Generated on 2025-03-29 04:19:21

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Soy Glazed Almonds

1 serving = 94.0 g

Energy: 96.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 64.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 46.0 g

Let's cook it!