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Meal plan


ID: m6U3cSnlnwfBsEw
By guest
Generated on 2025-03-21 23:16:10

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Berry Razz Milkshake
1 serving = 81.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Brie Recipe
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!