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Meal plan

Regenerate
ID: gNwNCXvF2frLDZE
By guest
Generated on 2025-05-13 14:06:57

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 77.0 g
Energy: 278.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Double Chocolate Bark
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!