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Meal plan


ID: 3Boi2QUlNfKahfM
By guest
Generated on 2025-04-02 04:14:29

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 88.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Apple Cream Scones
1 serving = 58.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!